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Heres how many calories are in your favourite Chinese takeaway order - and the healthiest alterna

A CHINESE takeaway isn’t the best for your waistline - but you probably already knew that. The delicious food - Chinese in origin but adapted to British tastes - is the most popular fast food in the UK, preferred by a quarter of Brits.  The number of calories in those plastic containers is rather a mystery, given local takeout shops are not obliged to reveal the figures on the menu.

Richard Madeleys most cringe gaffes as he tells co-star youve put on weight - including

RICHARD MADELEY has been called the 'real-life Alan Partridge' - and his constant string of Good Morning Britain gaffes certainly haven't helped his case. The presenter, 67, often dubbed "the king of cringe", got himself into hot water again this week after commenting on Laura Tobin's weight in front of the nation. The presenter told the stunned weatherwoman live on air: “You’ve put on a lot of weight with the lack of exercise, haven’t you?

Rugby World Cup 2023 quarter-final dates - fixtures for England, Ireland and Wales

THE Rugby World Cup has been shaping up nicely in Paris. Home nations and the other big rugby countries have it all to play for in France. But they have to navigate the pool stages first, going into the final two weekends of pool action. And this is how the Rugby World Cup quarter-finals are shaping up. Who will Wales face? Quarter-final 1 - October 14 (4pm) - Marseille Wales vs Argentina

I'm an ex-teacher - I dreaded going back to class after the school holidays but it's not the reason

SOME kids dread going back to school, while others love it - but we often forget teachers can also experience the same mix of emotions about that first day too. The excitement of seeing friends, but also the shock of the early start can create a huge rollercoaster of feelings that can be hard to navigate. Exam tutor Danielle Baron, 38,  previously worked as a primary schoolteacher and assistant head teacher for over 10 years - so she knows all about that 'first day back' feeling.

Love Island voiceover Iain Stirling reveals new hairdo after visit to top celebrity hair salon

LOVE Island voiceover Iain Stirling has revealed his slick, new hairdo after visiting a star-studded celebrity hair salon. The 34-year-old and his wife, presenter Laura Whitmore, are regular clients of Soho-based Salon64 where they've undergone glam hair transformations. Salon64, which changes its name to Club 64 after hours when it turns into an exclusive private members club, has become a favourite hotspot for TV stars. Sharing a video of Iain showing off his new look, Salon64 owner Ricky Walters said: "

Seven teens charged over murder of dad-of-two beaten to death in underpass 'trying to protect his gi

SEVEN teenagers have been charged after a "hero" dad-of-two was beaten to death in an underpass. Danny Humble, 35, was attacked as he and his girlfriend walked through an underpass in Cramlington, Northumbria, in May. The men - three of which are aged 17 and three aged 18 - have been charged with murder and are due to appear at North Tyneside Magistrates Court today. Det Insp Joanne Brooks, of Northumbria Police, who is leading the investigation said: "

Who is Patrick Vieira's wife Cheryl Plaza Vieira and how many children do they have?

PATRICK Vieira was sacked as manager of Crystal Palace after a run of 12 games without a win in March 2023. Vieira's Selhurst park dismissal means he will now have more time to spend with his family. This is what we know about his wife Cheryl. Who is Patrick Vieira's wife Cheryl Plaza Vieira? Cheryl Plaza Vieira is the wife of former Arsenal captain Patrick Vieira. She was born in 1968 in Trinidad and Tobago to parents Cecil Blackman and Marcelline Wilma Plaza.

Woman delighted when her husband runs her a romantic bath with rose petals - then realises he got th

A WOMAN was surprised and delighted after her husband ran her romantic bath with rose petals - but that wasn’t the only shock in store. TikTok user Betty Beard, who posts under @overyonder85, said she was horrified after she realised her husband had picked up the roses from a FUNERAL. She shared a video of the inviting bath, which had petals round the side and in the water. Betty wrote: “I was so happy because my husband came home being romantic but then…”

Cleaning fanatic shares her Flash mop hack which saves her money on replacement solution and she

MRS HINCH is among the many who rave about the Flash cleaning mop which comes with a built in cleaning solution and interchangeable absorbing pads. But with its miracle cleaning powers comes a hefty price so Flash fans are endlessly trying to find thrifty ways utilise the mop while keeping the cost down. Flash Powermop Starter Kit, £30 from Wilko - buy here One cleaning fanatic and Flash mop fan claims she's found a way to avoid spending the £4 on replacement solutions each time while still benefiting from the mop's cleaning abilities.

Five Guys mark 10 years in the UK with red and white chequered fashion range

FIVE Guys has launched a range of checkerboard hoodies, bucket hats and t-shirts to mark 10 years in the UK. The famous burger chain enlisted restaurant staff to model the funky merchandise at a potato farm in Nottinghamshire. The full collection includes a reversible bucket hat, sliders, a summer co-ord set, sunglasses, as well as a hoodie, socks and t-shirts. Five Guys employees showcased the new apparel and accessories in a modelling shoot, "